Increasing potency is largely determined by the moral and psychological state of a man and his satisfaction with family life.Means to increase potency in the modern world surprise with abundance and diversity.It can be both drugs, and physiotherapy, herbal medicine, physiotherapy exercises, acupuncture and much more.
Potency in men can vary depending on:
- rationality of nutrition and features of taste preferences;
- the presence of sports and their regularity;
- bad habits;
- psychological state.
Medications
Disrupting the sexual function in men is quite easy, but restoring potency is not at all easy.Consider effective means to increase male erection.
Phosfodiesterase inhibitors
The most popular medications to increase potency are drugs containing phosphodiesterase-5 inhibitors.These funds to increase male erection are distinguished by the following features:
- The effect of increased erection is short -term.
- An erection is observed exclusively due to sexual arousal in a man.In the absence of this factor, the drugs will be ineffective.
- It is recommended to take these medicines no more than once a day.
- They are used to eliminate psychophysical disorders of male potency.
System preparations
Means are also used to increase the erection of systemic action.This group of drugs to improve sexual function in men is used by courses, the duration of which is determined by the specialist.If necessary, a second course is prescribed.
Hormonal drugs
Hormonal agents that increase potency are used in case of insufficient production of male sex hormones.
Most often, hormonal medicines based on testosterone are used in the form of ointments, gels, tablets, patchers (the so -called transdermal therapy) or injections.Such drugs can be used as an independent treatment or as a component component.
Alternative drugs
There are often alternatives to increase potency.Such drugs are natural, often of plant origin.Alternatives have a general strengthening and general toning effect on the male body.The popularity of such a means for potency is more due to advertising than proven effectiveness.
Treatment of psychogenic disorders of erectile function
A separate group of drugs is a means to increase potency, the cause of weakening of which is mental disorders.Psychophysical disorders are eliminated by both drug therapy and special psychotherapy methods.Part of the drugs of psychotropic effects or antidepressants can violate potency, so it is advisable to take such drugs only on the recommendation of a specialist.
Aphrodisiac
Another effective group of means to strengthen male potency is aphrodisiacs.These are natural remedies, often of plant origin.Aphrodisiacs are the best stimulants of sexual energy in men at the natural level.Such funds are safe and can be used by each man with a weak erection.
The best and most powerful aphrodisiacs are contained in such plant products as:
- walnuts;
- peanut;
- hazel;
- pistachios;
- almond;
- seeds.
These foods are characterized by a high content of easily digestible protein, minerals and vitamins.Also, to increase potency, celery and ginger are recommended, which contain a lot of phosphorus and calcium, potassium, vitamins C, B, PP.These products help strengthen immunity, improve digestion, increase endurance in a sexual-erotic game.
Garlic and onions are also very popular among men.These aphrodisiacs of plant origin, despite their accessibility, are quite effective means of restoring hormonal balance.When using onions in combination with an egg, the effect increases significantly.
Seafoods rich in natural aphrodisiacs are also popular:
- oysters;
- mussels;
- caviar;
- shrimps;
- Fat fishing;
- Sea cabbage.
These food products are highly content of zinc and selenium, which stimulate testosterone production.
Another wonderful stimulant of male potency is eggs that differ in the high content of protein and vitamins of group B and A. The excellent assistant in sexual games is chocolate.It helps to restore male strength and health, contributes to the development of "hormones of joy" - endorphins.These products are good in use as an independent tool for potency correction and as part of complex treatment.
Other methods
To enhance potency in men, Chinese folk remedies are also used.For their preparation, deer panta, organs of reproductive function of various animals (yak, sea cat) are used.These funds cause increased blood supply to the penis, stimulate an increase in its size and strengthening.
A large number of drugs to increase potency are produced in Tibet, China, Hong Kong.These are natural drugs containing components obtained by the method of high -tech extraction using nanotechnologies.
Such means to improve erection are devoid of side effects, effective in combination with alcoholic beverages, can be used for hypertension, cardiomyopathies, diabetes.Also, these funds are recommended in the treatment of prostatitis.The duration of the effect of drugs is from day to week.Chinese capsules and dietary supplements are quite common and popular.Thus, Chinese means of traditional medicine to increase potency in combination with nanotechnologies can improve the quality of a man’s sexual life.
The influence of physical exercises
There are a number of exercises specifically designed to improve the potency of exercises that help improve blood supply to the men's genital organs, and also train the muscles involved in intercourse.The effectiveness of these exercises is confirmed by good results.To improve sexual function in men, the following exercises can be performed:
- steps in place;
- Running in place;
- squats;
- The muscles of the perineum (relaxation and tension).
The most effective in the process of improving potency in men are physical exercises for training the muscles of the perineum.The essence of the exercise lies in the tension of the muscles of the perineum, which is performed standing, sitting and lying, then relaxation.This exercise should resemble urination delay.A good effect from such physical activity will be noticeable with daily training lasting 20-30 minutes.
Some experts also recommend using special sets of rearpers for men that can be purchased in pharmacies to increase potency.Despite the unpleasant procedure for their use, the effect can surpass all expectations.