An increase in potency is largely determined by the moral and psychological state of a man and his satisfaction with family life. Means for increasing potency in the modern world surprise with abundance and variety. It can be both medications and physiotherapy, herbal medicine, physiotherapy exercises, acupuncture and much more.
Potency in men can vary depending on:
- rationality of nutrition and peculiarities of taste preferences;
- availability of sports activities and their regularity;
- bad habits;
- psychological state.
Medications
It is quite easy to disrupt sexual function in men, but it is not at all easy to restore potency. Consider effective means to increase male erection.
Phosphodiesterase inhibitors
The most popular drugs to increase potency are drugs containing phosphodiesterase-5 inhibitors. These funds to increase male erection are distinguished by the following features:
- The erection enhancement effect is short-term.
- An erection is observed solely due to sexual arousal in a man. In the absence of this factor, the drugs will be ineffective.
- It is recommended to take these medications no more than once a day.
- They are used to eliminate psychophysical disorders of male potency.
Systemic drugs
Means for increasing erection of systemic action are also used. This group of drugs to improve sexual function in men is used in courses, the duration of which is determined by a specialist. If necessary, a second course is prescribed.
Hormonal drugs
Hormonal drugs that increase potency are used in case of insufficient production of male sex hormones.
The most commonly used hormonal drugs based on testosterone are in the form of ointments, gels, tablets, patches (so-called transdermal therapy) or injections. Such drugs can be used as an independent treatment or as a component of a complex one.
Alternative drugs
Often there are alternative means to increase potency. Such drugs are natural, often of plant origin. Alternative means have a restorative and general tonic effect on the male body. The popularity of such a tool for potency is due more to advertising than to proven effectiveness.
Treatment of psychogenic erectile dysfunction
A separate group of drugs is a means to increase potency, the cause of the weakening of which is mental disorders. Psychophysical disorders are eliminated both by drug therapy and by special methods of psychotherapy. Some psychotropic medications or antidepressants can impair potency, so it is advisable to take such drugs only on the recommendation of a specialist.
Aphrodisiacs
Another effective group of drugs to enhance male potency are aphrodisiacs. These are natural remedies, often of plant origin. Aphrodisiacs are the best stimulants of sexual energy in men at a natural level. Such remedies are safe and can be used by every man with a weak erection.
The best and most powerful aphrodisiacs are found in herbal products such as:
- walnuts;
- peanut;
- hazel;
- pistachios;
- almond;
- seeds.
These food products are characterized by a high content of easily digestible protein, minerals and vitamins. Also, to increase potency, celery and ginger are recommended, which contain a lot of phosphorus and calcium, potassium, vitamins C, B, PP. These products help to strengthen the immune system, improve digestion, increase endurance in the sexual and erotic game.
Garlic and onions are also very popular among men. These aphrodisiacs of plant origin, despite their availability, are quite effective means of restoring hormonal balance. When using onions in combination with an egg, the effect increases significantly.
Seafood rich in natural aphrodisiacs is also popular:
- oysters;
- mussels;
- caviar;
- shrimps;
- fatty fish;
- seaweed.
These foods are high in zinc and selenium, which stimulate testosterone production.
Another great stimulant of male potency is eggs, which are high in protein and vitamins B and A. Chocolate is an excellent assistant in sexual games. It helps to restore male strength and health, promotes the production of "hormones of joy" - endorphins. These products are good in use as an independent remedy for potency correction, and as part of complex treatment.
other methods
Chinese folk remedies are also used to enhance potency in men. For their preparation, deer antlers, organs of the reproductive function of various animals (yak, fur seal) are used. These funds cause an increase in blood supply to the penis, stimulate an increase in its size and strengthening.
A large number of drugs to increase potency are produced in Tibet, China, Hong Kong. These are natural preparations containing components obtained by high-tech extraction using nanotechnology.
Such means to improve erection are devoid of side effects, are effective when combined with alcoholic beverages, and can be used for hypertension, cardiomyopathy, and diabetes mellitus. Also, these funds are recommended in the treatment of prostatitis. The duration of the effect of the drugs is from a day to a week. Chinese capsules and Chinese dietary supplements are quite common and popular. Thus, Chinese traditional medicine to increase potency in combination with nanotechnology can improve the quality of a man's sexual life.
Effect of exercise
There are a number of exercises specifically designed to improve potency that improve blood circulation in the male genital area, as well as train the muscles involved in sexual intercourse. The effectiveness of these exercises is confirmed by good results. To improve sexual function in men, you can perform the following exercises:
- steps in place
- running in place
- squats;
- perineal muscle training (relaxation and tension).
The most effective in the process of improving potency in men are physical exercises to train the muscles of the perineum. The essence of the exercise is to tense the muscles of the perineum, which is performed while standing, sitting and lying down, then relaxing. This exercise should resemble urinary retention. A good effect from such physical activity will be noticeable with daily workouts lasting 20-30 minutes.
Some experts also recommend using special anal dilator kits for men to increase potency, which can be purchased at pharmacies. Despite the unpleasant procedure for their use, the effect can exceed all expectations.